Cancer Screening Programmes in Ireland: What You Need to Know
An overview of Ireland's three national cancer screening programmes — BreastCheck, CervicalCheck, and BowelScreen — including eligibility, how they work, and why screening matters.
Prevention
Physical Activity and Cancer Prevention: What Research Suggests
An evidence-based look at how physical activity may reduce cancer risk, with practical guidance on exercise types and recommended activity levels for adults in Ireland.
Indoor Air Quality and Health: A Practical Guide
A practical guide to understanding indoor air quality and its effects on health, with evidence-based steps to reduce indoor pollutants and improve the air in your home.
Sleep Quality and Immune Health: Why Rest Matters
An evidence-based guide to how sleep quality affects immune health, with practical strategies for improving sleep habits and understanding the research behind rest and wellbeing.
Stress Management Techniques for Better Health
Practical, evidence-based approaches to stress management that support overall health and wellbeing, with guidance relevant to people in Ireland.
How Nutrition May Affect Cancer Risk: An Evidence-Based Overview
An evidence-based overview of the relationship between nutrition and cancer risk, drawing on research from the WHO, WCRF, and Irish health authorities.