Mental Health and Cancer

Looking After Your Mental Health

A cancer diagnosis affects not only the body but also the mind. The emotional impact of living with cancer — from the shock of diagnosis through treatment and beyond — can be profound. Feelings of anxiety, fear, sadness and uncertainty are entirely normal, and it is important to acknowledge these emotions rather than push them aside.

John Hillery presented on the topic of mental health and cancer at a Sláinte an Chláir, Clare Cancer Support information event, highlighting the importance of looking after your psychological wellbeing alongside your physical health. His presentation emphasised that seeking support is a sign of strength, not weakness, and that talking about how you feel can make a real difference to your quality of life during and after treatment.

At Sláinte an Chláir, Clare Cancer Support, we understand that the cancer journey extends far beyond medical treatment. Our centre in Kilnamona provides a safe, confidential and caring environment where people living with cancer, their families and friends can access psychological, social and emotional support. Whether you need someone to listen, a quiet space to gather your thoughts, or simply a cup of tea and good company, our doors are always open.

Finding Support

If you or someone you care about is struggling with the emotional impact of cancer, please do not hesitate to reach out. Contact Sláinte an Chláir, Clare Cancer Support at admin@clarecancersupport.com